Personalized, Root-Cause Health Solutions for Busy Families

Simple, natural strategies to restore your energy, gut health, and confidence.

Personalized, Root-Cause Health Solutions for Busy Families

Simple, natural strategies to restore your energy, gut health, and confidence.

Hi! I'm Rachel!

NBC-HWC EDST DeLT

My mission is to help busy women get a healthy gut, shed inflammation & have the energy to live a full life.

Once an overwhelmed mom, now a certified health coach, I help busy women and families get to the root of their health issues—so you can finally feel vibrant, confident, and in control.

At Purposeful Health...

I understand that everyone’s health puzzle is unique.

That’s why I combine personal experience with expert training to help you uncover the root causes of your

struggles and create real, lasting change.

What our members are saying:

"Grateful to Rachel for her support! I lost 43.4 lbs since 2/2/2020 and 6" in the chest. Time for a New wardrobe!"

Lorraine Zdziebkowski-Perri

"I lost almost 5 lbs on the 5-day Ditch the Sugar Challenge! I was blown away at how simply changing my sugar intake reflected in inches lost and my blood glucose dropping down to 114. Thank you for all of the great info and help!"

Ditch the Sugar Challenge Testimony

"I burst into tears leaving Rachel's office after finally getting some answers for my daughter. My mama heart wasn't ready to give up on seeking care for my girl in a more naturopathic way and today Rachel's services brought me peace and hope."

Katie McGilvray

How Our Services Help You Thrive

At Purposeful Health, we know that every wellness journey is unique. That’s why we offer a variety of personalized services, each designed to help you get to the root of your symptoms, restore your energy, and feel your absolute best—naturally.

Gut Health Programs

Restore balance from the inside out. Our step-by-step programs help women and families heal digestive issues, balance hormones, and boost energy with practical, proven strategies.

Electrodermal Screening

Uncover hidden stressors and get a personalized wellness map. This non-invasive technology pinpoints what your body needs most, so you can take focused, effective action.

1:1 Coaching

Receive one-on-one support and a customized action plan. Rachel partners with you to provide guidance, accountability, and encouragement every step of the way.

Signature Program

Love Your Gutz

The step-by-step system for women to heal their gut, balance hormones, and thrive.

Weekly group coaching & community

Proven protocols, recipes, and resources

Support for real life and real results

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